Yogi’s Guide to Food

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🌿 Yogi’s Guide to Food 🥣 ✨ Wisdom from Sadhguru | A Webinar on Nourishment & Yogic Living ✨ Food is not just fuel for the body—it is life, consciousness, and a bridge to higher dimensions of living. Join us for a powerful and insightful session where we dive into the Yogi’s perspective on food, guided by the timeless wisdom of Sadhguru. 🧘‍♂️🍃 In this session, we will explore: 🌾 The connection between food and prana (life energy) 🔥 How different foods impact the body, mind, and energy system 🥦 Sattvic, Rajasic, and Tamasic foods — and their deeper implications 🌙 Eating with awareness: aligning meals with nature and yogic rhythms Whether you’re a yoga practitioner, a health enthusiast, or simply someone who wants to eat consciously, this session will leave you nourished—body, mind, and soul.

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What Will You Learn?

  • 🌿 Yogi’s Guide to Food 🥣
  • ✨ Wisdom from Sadhguru | A Webinar on Nourishment & Yogic Living ✨
  • Food is not just fuel for the body—it is life, consciousness, and a bridge to higher dimensions of living.
  • Join us for a powerful and insightful session where we dive into the Yogi’s perspective on food, guided by the timeless wisdom of Sadhguru. 🧘‍♂️🍃
  • In this session, we will explore: 🌾 The connection between food and prana (life energy)
  • 🔥 How different foods impact the body, mind, and energy system
  • 🥦 Sattvic, Rajasic, and Tamasic foods — and their deeper implications
  • 🌙 Eating with awareness: aligning meals with nature and yogic rhythms
  • Whether you're a yoga practitioner, a health enthusiast, or simply someone who wants to eat consciously, this session will leave you nourished—body, mind, and soul.

Course Content

course

  • learn to Listen to body
    00:00
  • Food & Allergies
    00:00
  • Water & Jeevarasam
    00:00

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